Birth Support
Giving birth is a hugely significant life experience, with the potential to shape your confidence, wellbeing and transition into parenthood long after the day itself.I offer a range of personalised birth doula packages, providing dedicated support throughout pregnancy, birth and the early postpartum period. Whether you're looking for continuous in-person support, virtual birth support or focused preparation for the fourth trimester, each package is designed around your individual needs and priorities.My role is to provide the knowledge, perspective and support to help you make informed decisions and approach birth feeling prepared, confident and, hopefully, excited!Who I Work With
I work with families who are intentional about their birth experience and value thoughtful preparation, evidence-based information and personalised support. They understand that birth deserves time, attention and investment, and want to feel actively involved in the decisions they make.Building a relationship during pregnancy means having someone who understands you, your preferences and what matters most to you, offering consistent support to both you and your birth partner throughout.My Approach
My approach combines evidence-based birth support with a holistic understanding of maternal wellbeing. My particular interests include birth physiology, biomechanics, nutrition, nervous system support and parental mental health.Alongside advanced doula training, I've studied psychodynamic counselling, hypnobirthing, yoga and holistic maternal education, as well as traditional approaches to pregnancy and postpartum care from cultures around the world. I draw on this experience to create thoughtful, individually tailored support for each family.Birth Packages
Birth Doula Support
For families seeking dedicated, personalised support throughout their birth journey.
Pregnancy and birth are deeply personal experiences, and having the right support around you can make a real difference to how you experience them. We'll spend time together during pregnancy getting to know one another, talking through your thoughts and preferences for birth, and exploring the practical and emotional support that will be most valuable to you.
When labour begins, I'll be there to offer continuous, calm and compassionate support, helping you and your birth partner feel held, informed and supported throughout the experience.
Your package includes:
Two private antenatal sessions tailored to your needs.
Ongoing pregnancy support via a dedicated WhatsApp group for you and your partner.
Evidence-informed birth preparation and support navigating NHS or private maternity care.
On-call from 10 days prior to your due date until 42 weeks.
Continuous in-person support throughout labour and birth.
Use of birth support tools including TENS machine, birth comb, birth ball, aromatherapy oils and rebozo.
Use of my birth pool if you choose to have a home birth.
Birth partner support and practical comfort measures.
Initial feeding and postpartum support.
A postnatal visit to reflect on your experience and support your transition into parenthood.
Investment: £2,700
Virtual Birth Doula Support
Continuity, preparation and reassurance wherever you are.
You don't need to have a doula physically present at your birth to benefit from personalised support. Virtual doula care gives you the opportunity to build a relationship with me during pregnancy and have dedicated support available remotely when labour begins.
Through video calls, phone and messaging, we'll prepare for birth together, explore your preferences and discuss practical ways to support your comfort and confidence. When labour starts, I'll provide real-time virtual support for you and your birth partner.
This option is ideal for families who live outside my in-person area, prefer to birth without an additional person physically present, or would value experienced guidance from the comfort of their own home or hospital room.
Your package includes:
Two personalised virtual antenatal sessions.
Birth planning and preparation.
Ongoing pregnancy support via a dedicated WhatsApp group for you and your partner.
On-call from 10 days prior to your due date until 42 weeks.
Virtual labour support via phone or video call.
Guidance and reassurance for you and your birth partner during labour.
A virtual postnatal debrief and check-in.
Access to selected birth preparation resources.
Investment: £1,350
Virtual Wraparound Support
Prepare for birth and the fourth trimester with confidence.
Not everyone wants or needs a doula on call during labour. You may simply want dedicated time to prepare for birth, understand your options and think practically about how you'll be supported in the early weeks with your baby.
This package brings together personalised antenatal preparation and postnatal support, helping you consider not only how you'd like to give birth, but also how you'll recover, feed your baby and navigate the transition into parenthood.
We'll explore your priorities, discuss different birth scenarios and create a realistic plan for the early postpartum period, including practical support, nourishment, rest and your wider support network.
Your package includes:
Two personalised virtual antenatal sessions.
Birth preferences and preparation.
A tailored plan for the early postpartum period.
Guidance around recovery, feeding, nourishment and support at home.
A digital resource pack.
Ongoing pregnancy & postpartum support via a dedicated WhatsApp group for you and your partner.
Two virtual postnatal sessions, including a birth debrief and feeing support.
This package does not include on-call or real-time virtual labour support.
Investment: £600
Add Hypnobirthing to your package…
Deepen your birth preparation with a private hypnobirthing course, delivered in person or online. Across four personalised sessions (eight hours in total), we'll explore in-depth birth education, relaxation and breathing techniques, and practical tools to help you feel calm, confident and prepared for birth.
You can learn more about what’s included in the Hypnobirthing course HERE.
Investment: £250
Areas I cover:
Hertfordshire, Greater & Central London.
Watford, Bushey, Hemel Hempstead, Luton, St Albans, Radlett, Northwood, Pinner, Sarratt, Stanmore, Ruislip, Harrow, Wembley, London Colney, Barnet, Enfield, North West London, North London, West London, East London & Essex.
This list is not extensive, please contact me to see if I cover your area.